Monday, June 16, 2014

Healthy Ladoo / Nutty Ladoo / Ladoo - With No Sugar / Sugarless

On a sunny hot afternoon, my little one was asking for a dessert and wanted a yummy one. I was breaking my head and did not have an idea of what to offer. I had dates, dry grapes, jaggery as sweety things in my kitchen except multi vitamin gummy vites. Then I realized that i did not have any sweety things in my kitchen at all. ( In a way, its good!!)  I offered the dates but the demand was for a dessert only. So, in minutes, a nutty ladoo was made with all the available ingredients. Brownish nutty ladoo was made in a quick fashion with the goodness of almonds, pistachios, walnuts, peanuts, white sesame seeds, dates and little jaggery. No need to add ghee to make these ladoos as the dates itself act as a good binding agent while forming them.. But for good flavour, add a tsp of ghee and cardamom powder to the nutty mix. This ladoo can be made in minutes and its highly nutritious too...Its definitely a healthy dessert to the kids at any time.
Ingredients
Almonds - 1/2 cup
Walnuts - 1/4 cup
Pistachios - 1/4 cup
Sesame seeds - 1/2 cup
Peanuts - 1/2 cup
Dry Grapes - 1/2 cup
Cardamom Powder - 2 tsp
Jaggery - 1/4 cup
Dates seedless chopped into pieces - 1 cup
Ghee - 1 or 2 tsp
Note : You can adjust the ratio of the ingredients as you like and enjoy.!!
Method
Dry roast the nut ingredients except dry grapes,dates,jaggery for 2-3 minutes on medium flame till a nice aroma emanates.Grind all the roasted ingredients as mentioned in the list except ghee to a fine powder in a good blender. Transfer them into a mixing bowl and add ghee. Mix them well and form laddoos of small lemon size. 

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