Italian Lunch : Pennie coated with pesto, garden salad using home grown
cherry tomatoes dressed with raspberry vinaigrette
Ever Since I tasted the Pennie Pasta coated with the green delicious pesto, I have become addicted to that greenish oil and herb sauce. I never fail to taste this pesto at least once a month. Not only me, my family loves this pesto and urge me to make this more often in my kitchen. As its abundant during summer, we could enjoy our home made pesto this time using our home grown fresh basil leaves.
Though Basil leaves are prominently featured in Italian cuisine, its originally a native of India. Health benefits of basil is mainly due to the essential oils present in basil, and its widely used in the treatment of cancer, diabetes, stress related issues due to its antiviral, antioxidant properties. There are many varieties of basil found in the world and their culinary use varies with different regions.
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| Basil Plant in our home garden |
Ingredients
Fresh Basil Leaves - 2 Cups packed
Garlic Pods - 3
Olive Oil - 1/2 cup
Parmesan Cheese - 1/2 cup
Broken Walnuts - 1/2 cup
( Pine nuts can be substituted if available ).
Black Peppercorns - 1/2 tbsp
( Add more pepper powder if you want to ).
Salt - To Taste.
Method
Wash the basil leaves and keep ready. Dry roast the walnuts and black peppercorns first. Then grind them in a mixer grinder coarsely along with other ingredients. Add salt and black pepper powder according to your taste at the end. Keep the sauce in an air tight container. Add portions of this pesto to the cooked pasta and thoroughly mix this with the pasta and enjoy with a side of a garden salad and fresh sparkling apple cider. A perfect Italian meal on any special day in your life.
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