To go with the colourful green spinach parathas, I made this spicy, tangy Black Eye Beans Masala in tomato gravy. Its a very good combo with green and dark orange food items. I should have made this combo on our Independence day with a side of white raita too. Try this out in your kitchen and enjoy...
Ingredients
Black Eye Beans - 2 Cups
White Potato - 1 ( Optional )
Ripe Tomato - 4 or 5 Medium
Red Onion - 1 Medium
Green Chili - 1 Medium
Ginger Garlic Paste - 1 tbsp
Cumin Seeds / Jeera - 1 tsp
Kasoor Methi - 1 tsp
Turmeric Powder - 1 tsp
Red Chili Powder - 2 tsp
Garam Masala Powder - 1 tsp
Dhana Jeera Powder - 1 tsp ( Coriander Cumin Powder )
Sugar - 1 pinch
Salt - To Taste
Water - As required for the gravy
Oil - 1 tbsp
Butter or melted ghee - 1 tsp ( OPTIONAL )
Coriander Leaves - To Garnish
Method
- Soak the Black Eye Beans in water for an hour and pressure cook them for 4-5 whistles. Peel the potato skin and cut them into medium size squares. Cook them in a microwave and keep the potato cubes ready too. Make the tomato puree by grinding five tomatoes and the green chili using a mixer grinder. Cut the onion into small pieces and keep them ready.
- In the frying pan / kadai, add oil first. When its heated, add the cumin seeds, ginger garlic paste, onion into the pan. Fry them on a medium flame till the raw smell goes off.
- Add all the powders into the pan and fry them for a minute. Pour the tomato puree into the pan and mix everything well and allow them to cook for 2-3 minutes with the lid closed.
- Add some water if you notice thickness in the tomato gravy. Adjust the gravy consistency as you wish.
- Then, add the Black Eye Beans, cooked potato squares and the Kasoor methi into the pan along with salt and a pinch of sugar. Mix the contents thoroughly in the pan and allow them to set properly in the gravy by cooking them on a medium flame for another 3-4 minutes.
- Garnish with coriander leaves and serve with your nutritious green parathas. Add a tsp of melted butter or ghee on its top just before serving.
Tips / Variations
Don't overcook the Black Eye Beans in the pressure cooker. It should be well cooked and visible separately.
Drooling now for this gravy, love to have this hot rice..
ReplyDeleteA healthy & yummy dish..
ReplyDeletelooks so healthy & delicious...mouthwatering!
ReplyDelete